Educated, Experienced, and Ready to Help…
After completing my Bachelor of Arts from the University of Washington, I went on to complete my Master of Arts in Marriage and Family Therapy from Pacific Lutheran University. I have since completed additional training or certifications in ADHD Specialized Care, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Stress Reduction and Trauma Informed therapy. My specialties are working with anxiety, trauma and adult ADHD. A sub specialty of mine is working with parents to strengthen their skills and their relationships with their kiddos. I am a parent and am passionate about helping other parents reach their full potential! I have extensive additional training in the mind body connection, the science of behavior and how our whole body interacts with and influences our mental health.
- Licensed mental health counselor in Washington State since 2011.
- Married to my best friend since 2003!
- Proud dog mama to a grumble of pugs and pug mixes.
- Soil Nerd. You’ll find me in the garden growing veggies and feeding the chickens if it’s not raining. (Well. And even if it is.)
“Working with Lindsey has allowed me to see some possibilities to my situation that I never thought of before. She is always so positive and easy to talk to. Definitely recommend working with her.” ~ J.M.
Fee's and Insurance Information
In office or telehealth- Out of pocket – $200/ hour (assessment) $175/hour (regular sessions)
- Or Bill insurance (copay may apply) BCBS, Premera, Regence – call to find out if your insurance is accepted!
- We also bill Out of Network. Call for more details. Most insurance plans offer out of network benefits and we can help facillitate that.
- Eye Movement Desensitization and Reprocessing Therapy
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Solution Oriented Therapy
- Narrative Therapy
- Coordinated care with doctors, nurses or Naturopaths
- All therapy modalities are evidenced based to show increased effectiveness for clients and sustained progress outside of sessions.
- Telehealth through our private server, encrypted email communication, and friendly office staff to help with scheduling and billing questions.